From 10 to 11 a.m., every Friday, the weight loss group TOPS, (Take Off Pounds Sensibly) meets in the Social Hall of the Christ Lutheran Church, at 6500 Stearns St., in Long Beach. The group has weekly meetings and weigh-ins; up to date health and nutritional information and fun, meaningful programs. TOPS is a friendly group working toward the same goal—to reach a healthy weight.
Everyone is welcome. Dues are $2 per week, with a once a year national fee of $34. A visit is free. For more information, call 562-439-2264.