Calendar

Apr
26
Fri
Weight loss group meets every Friday morning in Long Beach
Apr 26 @ 10:00 am – 11:00 am

From 10 to 11 a.m., every Friday, the weight loss group TOPS, (Take Off Pounds Sensibly) meets in the Social Hall of the Christ Lutheran Church, at 6500 Stearns St., in Long Beach. The group has weekly meetings and weigh-ins; up to date health and nutritional information and fun, meaningful programs. TOPS is a friendly group working toward the same goal—to reach a healthy weight.

Everyone is welcome. Dues are $2 per week, with a once a year national fee of $34. A visit is free. For more information, call 562-439-2264.

Apr
27
Sat
Seal Beach National Wildlife Refuge
Apr 27 – Apr 28 all-day

On the last Saturday of each month, escorted tours of the National Wildlife Refuge in Seal Beach are held on the grounds of the Naval Weapons Station Seal Beach (except for December, when there is no tour). US citizens only. Government issue photo ID is required for all adults. Smoking and weapons are prohibited. Taking photos of Navy personnel or buildings is prohibited. Reservations are required by the Wednesday before the event. For reservations or information, call 562-598-1024.

May
1
Wed
Depression /Bipolar Support group serves Seal Beach area
May 1 @ 7:00 pm

At 7 p.m., Wednesdays, the DBSALongBeach offers an open support group meeting for people diagnosed with mood disorders and their friends where members help one another by sharing effective ways of coping with Depression and Bipolar Disorder. It is held in the Veteran Administration Campus on Seventh St. in Long Beach. For directions: www.dbsaoc.org/dbsalb.

For more information on mood disorders: www.dbsalliance.org.

Huntington Beach Depression and Bipolar support group meets
May 1 @ 7:00 pm – 9:00 pm

From 7-9 p.m., Wednesdays, the Depression and Bipolar Support Alliance-Orange County hosts a support group for individuals with bipolar disorder or major depressive disorder. The group is for patients and family/friends, ages 18 and older. The group meets in the Hall Conference Room next to the Music Ministry Office, on the South side of the . Bonaventure Catholic Parish at 16400 Springdale St., Huntington Beach. The cross street is Heil Avenue.

For more information, email Kristen Pankratz at kpan@att.net or call her at 714-846-6891.

May
3
Fri
Weight loss group meets every Friday morning in Long Beach
May 3 @ 10:00 am – 11:00 am

From 10 to 11 a.m., every Friday, the weight loss group TOPS, (Take Off Pounds Sensibly) meets in the Social Hall of the Christ Lutheran Church, at 6500 Stearns St., in Long Beach. The group has weekly meetings and weigh-ins; up to date health and nutritional information and fun, meaningful programs. TOPS is a friendly group working toward the same goal—to reach a healthy weight.

Everyone is welcome. Dues are $2 per week, with a once a year national fee of $34. A visit is free. For more information, call 562-439-2264.

May
6
Mon
Join us at the Historically Speaking Toastmasters Club.
May 6 @ 7:00 pm

At 7 p.m., on the first and third Monday of each month, the Historically Speaking Toastmasters Club meets at Fire Station #48, 3131 North Gate Rd., in Seal Beach. For more information visit www.toastmasters.org or call us at 562-598-3696.

May
8
Wed
Rossmoor Woman’s Club’s Meeting
May 8 @ 10:45 am

The Rossmoor Woman’s Club’s next general meeting and luncheon will begin at 10:45 a.m. Wednesday May 8 at the Grand Event Center in Long Beach. Cost is $30 and reservations are required. For more information about the 61-year-old club — which is based in Rossmoor but welcomes members from all over Orange County, Long Beach and surrounding areas — go to rossmoorwomansclub.com or contact membership@rossmoorwomansclub.com

Depression /Bipolar Support group serves Seal Beach area
May 8 @ 7:00 pm

At 7 p.m., Wednesdays, the DBSALongBeach offers an open support group meeting for people diagnosed with mood disorders and their friends where members help one another by sharing effective ways of coping with Depression and Bipolar Disorder. It is held in the Veteran Administration Campus on Seventh St. in Long Beach. For directions: www.dbsaoc.org/dbsalb.

For more information on mood disorders: www.dbsalliance.org.

Huntington Beach Depression and Bipolar support group meets
May 8 @ 7:00 pm – 9:00 pm

From 7-9 p.m., Wednesdays, the Depression and Bipolar Support Alliance-Orange County hosts a support group for individuals with bipolar disorder or major depressive disorder. The group is for patients and family/friends, ages 18 and older. The group meets in the Hall Conference Room next to the Music Ministry Office, on the South side of the . Bonaventure Catholic Parish at 16400 Springdale St., Huntington Beach. The cross street is Heil Avenue.

For more information, email Kristen Pankratz at kpan@att.net or call her at 714-846-6891.

May
10
Fri
Weight loss group meets every Friday morning in Long Beach
May 10 @ 10:00 am – 11:00 am

From 10 to 11 a.m., every Friday, the weight loss group TOPS, (Take Off Pounds Sensibly) meets in the Social Hall of the Christ Lutheran Church, at 6500 Stearns St., in Long Beach. The group has weekly meetings and weigh-ins; up to date health and nutritional information and fun, meaningful programs. TOPS is a friendly group working toward the same goal—to reach a healthy weight.

Everyone is welcome. Dues are $2 per week, with a once a year national fee of $34. A visit is free. For more information, call 562-439-2264.