Local senior Olympian displays medals

George D. Demos, 11th Airborne Division, 187 Regimental Combat Team, has amassed more than 100 medals, most of them gold, after participating in more than a dozen Senior Olympic games. [..]

2018 Run Seal Beach Street closures

The 44th annual Run Seal Beach 5K/10K will be held on Saturday, March 24 in Old Town Seal Beach area and surrounding areas. As a result of this event and the large number of participants, the city will be closing several streets [..]

Locals shine in Race on the Base

Nearly 2,400 participants completed the four main events at the Race on the Base, on the Joint Forces Training Base last week. [..]

Spa Wasted: the business of complete relaxation

When you think about going to a luxurious spa to get rid of your Christmas stress, in your fantasy you might think the Four Seasons “Spa to the Stars” in Beverly Hills or the 5-star “Hacienda Encantada Spa” in Cabo San Lucas. [..]

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