Chamber hoping to enhance city collaboration with business roundtable

The chairman of the Seal Beach Chamber of Commerce’s governmental affairs committee is hoping an upcoming roundtable will foster greater cooperation between the business...

Opinion: Are you ready? Election Day coming soon

Campaign signs are fluttering on fences on Pacific Coast Highway. Candidates’ ads are landing in your mailbox or your Facebook News Feed. People are...

PHOTO GALLERY

3rd annual Orlando Scandrick Elite 7×7 Tournament

Last Saturday (May 12) was the 3rd annual Orlando Scandrick Elite 7v7 Tournament. Orlando is a 2004 graduate of Los Alamitos High School. as...

VIDEO GALLERY

COMMUNITY POLL

Should sidewalk dining be allowed on Seal Beach Main Street?

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UPCOMING EVENTS

May
22
Tue
Grace Community Church offers meditation and exercise class
May 22 all-day

From 9:30-10:30 a.m., Tuesdays and Thursdays, a class in Christian meditation and light exercise, including a brief walk, stretching and some aerobics, will be held at Grace Community Church of Seal Beach. The church is requesting donations to support the course. The church is located at 138 Eighth St., Seal Beach. For more information, call 562-596-1605 or visit gracesealbeach.org.

May
23
Wed
Depression /Bipolar Support group serves Seal Beach area
May 23 @ 7:00 pm

At 7 p.m., Wednesdays, the DBSALongBeach offers an open support group meeting for people diagnosed with mood disorders and their friends where members help one another by sharing effective ways of coping with Depression and Bipolar Disorder. It is held in the Veteran Administration Campus on Seventh St. in Long Beach. For directions: www.dbsaoc.org/dbsalb.

For more information on mood disorders: www.dbsalliance.org.

Huntington Beach Depression and Bipolar support group meets
May 23 @ 7:00 pm – 9:00 pm

From 7-9 p.m., Wednesdays, the Depression and Bipolar Support Alliance-Orange County hosts a support group for individuals with bipolar disorder or major depressive disorder. The group is for patients and family/friends, ages 18 and older. The group meets in the Hall Conference Room next to the Music Ministry Office, on the South side of the . Bonaventure Catholic Parish at 16400 Springdale St., Huntington Beach. The cross street is Heil Avenue.

For more information, email Kristen Pankratz at kpan@att.net or call her at 714-846-6891.

May
24
Thu
Grace Community Church offers meditation and exercise class
May 24 all-day

From 9:30-10:30 a.m., Tuesdays and Thursdays, a class in Christian meditation and light exercise, including a brief walk, stretching and some aerobics, will be held at Grace Community Church of Seal Beach. The church is requesting donations to support the course. The church is located at 138 Eighth St., Seal Beach. For more information, call 562-596-1605 or visit gracesealbeach.org.

May
25
Fri
Weight loss group meets every Friday morning in Long Beach
May 25 @ 10:00 am – 11:00 am

From 10 to 11 a.m., every Friday, the weight loss group TOPS, (Take Off Pounds Sensibly) meets in the Social Hall of the Christ Lutheran Church, at 6500 Stearns St., in Long Beach. The group has weekly meetings and weigh-ins; up to date health and nutritional information and fun, meaningful programs. TOPS is a friendly group working toward the same goal—to reach a healthy weight.

Everyone is welcome. Dues are $2 per week, with a once a year national fee of $34. A visit is free. For more information, call 562-439-2264.

NEWS

OPINION

Letters to the Editor: Thursday, May 17, 2018

The California ‘Jungle’ Primary June 5th is the last date to vote in the California primary election. California has a “jungle” primary system-that means it...

Opinion: Are you ready? Election Day coming soon

Campaign signs are fluttering on fences on Pacific Coast Highway. Candidates’ ads are landing in your mailbox or your Facebook News Feed. People are...

Some suggestions for simple but effective strategic business planning

The eyes of most small business owners glaze over almost immediately when they hear the term ‘strategic planning.’ However, it is critical for long-term...